#310 The Secrets to Cultivating a Village That Shows Up When Life Gets Tough
In today’s solo episode I’m diving into the concept of “being a villager” and the importance of building your community—especially during tough times like a breakup. I share how the lessons and tools I learned over a decade ago from healing my own heartbreak still support me in my life today, including during a recent personal crisis with my family. I talk about the misconceptions many of us have when it comes to asking for and offering help, why it’s so essential to stay current and invested in our friendships, and practical ways to become a better support system for others. We’ll explore how to nurture your village, be honest about your needs, and what it truly looks like to show up for each other, so you don’t have to go through hard things alone.