I created the Detox Your Ex Course because I have found that the hardest thing my clients struggle with is getting rid of the obsessive thoughts about their ex and not reaching out to them even though they know it hurts to do it. This course provides all of the tools and accountability to start letting go of your ex so you and your heart have the space to actually heal and move on.

Does this sound like you?

💔 Thoughts of your ex completely take over and it’s hard to focus on anything else

💔 All you want to do it text or call your ex, or every time you look at your phone you’re hoping to see their name

💔 You find yourself playing “investigator” on social media trying to see what your ex is up to

💔You don’t feel like you can let go because all of your energy is going towards your ex

💔You know you shouldn’t be talking to your ex but you can’t help it

If you answered yes to these questions, this course is for YOU. The Detox Your Ex Course will not only walk you through how to start letting go of your ex but will make sure that you have all of the support you need to do it.

Not only is going through a break up extremely painful, but having to let go of someone you spent every day with can sometimes feel impossible. But I promise you it’s not. I can also assure you that once you take this course and follow the advice you will feel a sense of peace, relief, and freedom from your ex you didn’t know was possible.

No longer will you feel like you can’t control your obsessive thoughts, obsessively checking their social media, or calling them every time you have an urge. In this course you’ll learn how to maintain your power, take care of your heart, and let go in a way that serves you.

In this mini course I will walk you through:

• Why It's SO Important to Detox

• The Detox Your Ex Checklist

• The No Contact Rule and why it's so key

• No Contact Contract

• Setting Boundaries to Protect Your Heart

• Maintaining Your Power

• What to do if you coparent with your ex

• and more!

When you purchase Detox Your Ex you’ll instantly get:

• 8 video lessons taught by me

• A digital workbook full of exercises, support and accountability tools

• My 90 Day Digital Break Up Journal to help you start and end each day with support.