I talk a lot in this podcast about practicing the no contact rule but I wanted to do an episode on what to do IF you do hear from your ex and how to handle it. I go through when to respond, when not to respond, how to set proper boundaries, what it "means" if you hear from them, and more!
#172 What Happens IF Your Ex Contacts You
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#173 Listener Episode: Trying to Get Back to the Beginning with Maya
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