Break Up Playlists

Music has always been a big part of my life and has always played a huge role in my relationships and break ups, especially my break ups. I think music can help us process our emotions, it can cheer us up, and it can transport us back to another time. 

If you’ve taken my course or have heard me on my podcast you’ll have heard me talk about my Cry Playlist. Crying was always something that was tough for me and it didn’t come easily but after going through some break ups I quickly learned it was a necessary part of the healing process. If we don’t cry our emotions can get stuck. 

Music was always the thing that got me to start crying, so I made a “cry playlist” that I would put on if I started feeling like I needed a good cry. I would get in the car, put it on, and let my crying out. 

That’s the beauty of music, it can enhance our feelings and even change how we feel. After doing my Cry Playlist, I started a  f#!k you playlist when I started feeling angry to help me express that emotion. This eff you playlist also worked if I started getting too sentimental. 

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Lastly I made a Moving On Playlist because I needed this to pump me up to remind me that one day I would move on, and when that day came I used this playlist to remind me of how far I had come. 

More recently I made a Cheer Me Up Playlist because I started realizing how hard it is to find songs that don’t talk about love. So this playlist is made up of happy songs that don’t involve love to give you a welcome distraction and dance party to cheer yourself up.

So today I wanted to share my playlists with you. I’ve linked the playlists to Spotify but if you don’t used Spotify I’ve also listed out the entire playlists as well. However, I do add to these playlists on Spotify so it’s always best to get them on there. You can access these on a free Spotify account.

What I would recommend is using my playlists as a starter and adding your own songs as time goes on. Especially for the cry playlist a lot of these were personal to me and songs that  reminded me of my ex or that were out around the time of my break up so they might not stir the same emotions up for you as they did for me. 

Listen to my Cheer Me Up Playlist on Spotify

Listen to my Cry Playlist on Spotify

Listen to my F#!K You Playlist on Spotify

Listen to my Moving On Playlist on Spotify

Cry Playlist 

Stay by Rihanna

July by Noah Cyrus + Leon Bridges 

Fix You by Coldplay 

I Was Gonna Marry You by Tristan Prettyman

Breathe by Taylor Swift and Colbie Caillat 

The Scientist by Coldplay 

Falling Slowly by Glen Hansard 

All I Want by Kodaline 

Crazy In Love by Sofia Karlberg 

I Can’t Make You Love Me by Aaron Gillespie 

See You Again by Wiz Khalifa 

Time Will Tell by Gregory Alan Isakov 

Torn by Natalie Imbruglia 

I Will Follow You Into the Dark by Death Cab for Cutie 

Let Her Go by Passenger 

Why Can’t I by Liz Phair 

Where’d You Go by Fort Minor 

So Sick by Ne-Yo 

Two Is Better Than One by Boys Like Girls + Taylor Swift 

Back to December by Taylor Swift 

Hello by Adele 

Try by Pink 

When You’re Gone by Avril Lavigne

Hello My Old Heart by The Oh Hello’s 

I Don’t Wanna Love Somebody Else by A Great Big World 

Look After You by The Fray 

Stay With Me by Sam Smith 

Say Goodbye by Chris Brown 

Already Gone by Kelly Clarkson 

You Found Me by The Fray

When I Look At You by Miley Cyrus 

All At Once by The Fray 

Because of You by Kelly Clarkson 

If I Were A Boy by Beyonce 

Say You Won’t Let Go by James Arthur 

I Won’t Give Up by Jason Mraz 

Last Kiss by Taylor Swift 

Too Good at Goodbyes by Sam Smith

White Horse by Taylor Swift 

i hate u, i love you by gnash + Olivia O’Brien 

Teardrops on my Guitar by Taylor Swift 

I Fall Apart by Post Malone 

Unsteady by X Ambassadors 

Dancing On My Own by Calum Scott 

The Night We Met by Lord Huron

Say Something by A Great Big World + Christina Aguilera 

Skinny Love by Birdy 

All Of Me by John Legend 

Holocene by Bon Iver 

The Man Who Can’t Be Moved by The Script 

Breathe Me by Sia 

Can’t Help Falling in Love by Haley Reinhart 

Love Like This by Kodaline 

Please Don’t Go by Stephanie Rainey

What Hurts The Most by Rascal Flatts 

Stone Cold by Demi Lovato 

I Can’t Make You Love Me by Bonnie Raitt 

I Gave You All by Mumford & Sons 

What About Us by Pink 

I’m Yours by Jason Mraz 

All My Life by K-Ci & Jojo 

I Heard Goodbye by Dan + Shay 

I Never Told You by Colbie Caillat 

A Thousand Years by Christina Perri

Say Goodbye by Chris Brown 

Slow Dancing in a Burning Room by John Mayer 

Lost Boy by Ruth B. 

The Climb by Miley Cyrus 

Clean by Taylor Swift 

Lonely Call by RaeLynn

Without Me by Halsey 

As She’s Walking Away by Zac Brown Band 

Back To You by Selena Gomez

Be Alright by Dean Lewis 

White Blank Page by Mumford & Sons

Someone You Loved by Lewis Capaldi 

The Guy That Says Goodbye to You by Griffin House 

Little Girl by Robert Francis 

Home/Dirty Paws by Gardiner Sisters

Get Hurt by Gaslight Anthem 

Ends of the Earth by Lord Huron

Enough For Me by Jon Guerra 

Ghosts That We Knew by Mumford & Sons 

Here With Me by  Susie Suh

She Lit a Fire by Lord Huron

Stay Alive by José González 

Burning House by Cam 

Safe & Sound by Taylor Swift + The Civil Wars 

Ledges by Gundersen 

Nothing More by The Alternate Routes 

Cold Is The Night by The Oh Hellos 

I Was Made for Loving You by Tori Kelly + Ed Sheeran 

Happy Now by Zedd

When I Was Your Man by Bruno Mars 

F#!K You Playlist 

You Don’t Own Me by SAYGRACE, G-Eazy 

Karma by Alicia Keys 

U + Ur Hand by Pink 

We Are Never Ever Getting Back Together by Taylor Swift 

I Don’t Fuck With You by Big Sean, E-40 

You’re Such A by Hailee Steinfeld 

PS GFY by GRiz, Cherub 

Truth Hurts by Lizzo 

What the Hell by Avril Lavigne 

Without Me by Halsey 

DONE by The Band Perry

Forget You by Cee Lo Green 

Love Yourself by Justin Bieber 

We’re Not Gonna Take It by Twisted Sister

Independent Woman, Pt 1 by Destiny’s Child 

What Goes Around by Justin Timberlake 

Irreplaceable by Beyonce 

Send My Love by Adele 

Hate Me by Ellis Goulding, Juice WRLD

thank u, next by Ariana Grande 

FU by Miley Cyrus, French Montana 

Hollaback Girl by Gwen Stefani 

Somebody That I Used To Know by Gotye, Kimbra 

Apologize by Timbaland, One Republic 

Best Thing I Never Had by Beyonce 

I Hate Everything About You by Three Days GRace 

BO$$ by Fifth Harmony 

You’re So Vain by Carly Simon

Picture to Burn by Taylor Swift 

Same Old Love by Selena Gomez

Problem by Ariana Grande, Iggy Azalea

Mean by Taylor Swift 

Really Don’t Care by Demi Lovato 

Love the Way You Lie by Eminem, Rihanna

Look What You’ve dine by Jet 

Goodbye by Kristinia DeBarge 

No Scrubs by TLC 

Before He Cheats by Carrie Underwood 

I’m Done by Jo Dee Messina 

I Knew You Were Trouble by Taylor Swift 

Wrecking Ball by Miley Cyrus 

Stay by Zedd, Alessia Cara

Blow Me (One Last Kiss) by Pink 

Potential Break Up Song by Aly & AJ 

Moving On Playlist 

Love Myself by Hailee Steinfeld 

Without You by Avicii, Sandro Cavazza

I Look So Good Without You by Jessie James Decker 

Don’t You Worry Child by Swedish House Mafia 

Raise Your Glass by Pink 

Remind Me to Forget by Kygo, Miguel 

Cups by Anna Kendrick 

Truth Hurts by Lizzo

Stronger by Kelly Clarkson

New Rules by Dua Lipa

Break Free by Ariana Grande, Zedd

Miss Movin’ On by Fifth Harmony

I Will Survive by Gloria Gaynor

Independent Women by Destiny’s Child 

Rumour Has It by Adele 

Shout Out to My Ex by Little Mix 

Shake It Off by Taylor Swift 

thank u, next by Ariana Grande 

ME! by Taylor Swift, Brandon Urie 

Bulletproof by La Roux

Hit Me With Your Best Shot by Pat Benatar 

Somebody That I Used to Know by Gotye, Kimbra 

Hero by Family of the Year 

Fighter by Christina Aguilera 

Shake It Out by Florence + The Machine 

Fight Song by Rachel Platten 

Best Thing I Never Had by Beyonce

Set Fire to The Rain by Adele 

Strong Enough by Cher 

Stronger by Britney Spears 

I’m Coming Out by Diana Ross

Roar by Katy Perry 

Single Ladies by Beyonce

Confident by Demi Lovato 

Bad Blood by Taylor Swift, Kendrick Lamar 

Since U Been Gone by Kelly Clarkson 

My Way by Calvin Harris

Man! I Feel Like a Woman by Shania Twain 

The Great Escape by Boys Like Girls 

Survivor by Destiny’s Child 

…Ready for it? by Taylor Swift 

Really Don’t Care by Demi Lovato 

Part of Me by Katy Perry

So What by Pink 

Sorry Not Sorry by Demi Lovato 

What The Hell by Avril Lavigne 

We Are Never Ever Getting Back Together by Taylor Swift 

How to Be a Heartbreaker by MARINA

Learn To Let Go by Kesha

Cheer Me Up Playlist

Kings & Queens by Ava Max

Don’t Stop Me Now by Queen

Soul Man by Sam & Dave

Mr. Blue Sky by Electric Light Orchestra

High Hopes by Panic! At the Disco

Juice by Lizzo

I Love It (feat. Charli XCX) by Icona Pop

Send Me on My Way by Rusted Root

Just Like Fire by P!nk

Shout by The Isley Brothers

Put Your Records On by Corinne Bailey Rae

Sunday Best by Surfaces

Pompeii by Bastille

On Top of the World by Imagine Dragons

Uptown Funk by Mark Ronson, Bruno Mars

Better When I’m Dancin by Meghan Trainor

This is Me by Keala Settle

Jackie Chan by Tiesto

Best Day of my Life by American Authors

Bang! by AJR

Magic in the Hamptons by Social House, Lil Yachty

Blinding Lights by The Weeknd

Together by Sia

Love Today by Mika

Three Little Birds by Bob Marley

Geronimo by Sheppard

Burn the House Down by AJR

I’m Good by The Mowgli’s

Unwritten by Natasha Bedingfield

Starships by Nicki Minaj

Shake It Off by Taylor Swift

Dance, Dance by Fall Out Boy

Downtown by Macklemore

…Ready For It? by Taylor Swift

22 by Taylor Swift

We Can’t Stop by Miley Cyrus

Confident by Demi Lovato

Thrift Shop by Macklemore

The Greatest Show by Hugh Jackman

Lady Marmalade by Christina Aguilera, Lil Kim, Mya, P!nk

This Feeling by The Chainsmokers, Kelsea Ballerini

We R Who We R by Kesha

Die Young by Kesha

Timber by Pitbull

Sweet Dreams by Eurythmics

Can’t Hold Us by Macklemore

All Star by Smashmouth

Shake It by Metro Stations

Bohemian Rhapsody by Queen

Glorious by Macklemore, Skylar Grey

The Ocean by Mike Perry, SHY Martin

Happy by Pharrell Williams

Came Here for Love by Sigala, Ella Eyre

Get Lucky by Daft Punk, Pharrell Williams

Move Your Feet by Junior Senior

Talk Too Much by Coin

Dance Monkey by Tones and I

Wake Me Up by Avicii

Here Comes the Sun by The Beatles

Dark Horse by Katy Perry

A-Punk by Vampire Weekend

Walking On Sunshine by Katrina & The Waves

Good as Hell by Lizzo

Daylight by Matt & Kim

Ocean Drive by Duke Dumont